By Kim Murray RD, LDN Inflammation is your body’s natural way of protecting itself. If you scrape your knee, for example, the redness and swelling you see on the skin…
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Shawna’s top 10 tips for the newly diagnosed
When you’ve just been diagnosed with a rare, debilitating, chronic condition, it can be hard to find your footing. The whole terrain seems to be different, unfamiliar, confusing. Here are…
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November self care: Gratitude
When was the last time you took a deep breath and looked around with gratitude at all the amazing people and experiences in your life? Science has shown that taking…
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Just A.S.K.
By Dorothy Vetrano I was diagnosed with dermatomyositis (DM) almost four years ago. Since my journey began, I’ve learned a few coping strategies but it all boils down to one…
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TMA’s top 10 travel tips
TMA’s top 10 travel tips help you achieve those bucket-list wishes, including making the most of our International Annual Patient Conference.
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